You will see from previous posts that I have been on the Mindfulness MSc at Bangor University for the past year. This will be the tenth post that comes in that Bangor MSc category. If you were to read through all the older posts you would see that I have become disenchanted with the course and will not be surprised that I am stopping. I have now completed the Foundation module and the Research module and have sufficient marks to exit the course with a Post Graduate Certificate in Mindfulness Approaches. Continue reading »
Find attached my fourth and final assignment for the Bangor Mindfulness course. This one is for the Research module. It is supposed to be a description of a research project that you intend to do later in the course in a form close to what would be suitable for submission to the ethics panel.
The proposal makes reference to a prototype application I developed that you can access at http://breathfollower.appspot.com/ if you would like to try it for yourself. I have done some work to take this further as a mobile application and will blog on it if I get it to a state worthy of release.
By the time I was writing this up I had decided I wouldn’t proceed with the course so it was a kind of fantasy proposal rather than a serious one. I did a ten minute presentation on it and the tutors pointed out that they didn’t think it would produce an effect in the two week duration of the experiment but I did nothing to change this and the marked me down accordingly. I got 69% which is just 1% short of an ‘A’ – always the bridesmaid never the bride I guess
I hope you enjoy reading the assignment.
I’ll put another post together in the next few day summarising my reasons for leaving the Bangor course.
Attached is my second assignment from the Bangor Mindfulness course which has now been marked. This is the document as submitted but with my name and copyright information added.
I got 64% which translates as a ‘B’. The marker made some kind comments about my “highly original ideas” but rightly points out that this becomes the focus of the essay and marks me down accordingly. You can judge for yourself what you think of the assignment. Continue reading »
On reflection one of the reasons I enrolled in the Bangor Mindfulness course was that I felt a need for some kind of accreditation before I could teach. In fact, if I want to teach in the public sector, I probably do need such an accreditation. We are as well to admit the world contains charlatans, fakes, hypocrites and quacks even if we don’t actually point the finger at anyone. I wouldn’t expect my doctor to refer me to someone who hasn’t been checked out or my kids to be taught by a fraud so I have to admit that – if public money is to be spent on teaching people mindfulness – the trainers will need to have some kind of kite mark or branding.
As the Bangor course has progressed I have come to the realisation that, if I were to teach mindfulness, I would not teach it in quite the way the standard eight week courses are delivered. If I were a professional I would take that in my stride. I would be able to adapt to the available terrain, work through the course, get qualified and then teach in my way. I am sure that this approach would be perfectly acceptable and I am sure it is what many people will do. But I am not a professional in this particular field so I really can’t bring myself to invest the energy, time and money in working through the teaching modules and assignments to show I could do what I wouldn’t do. Continue reading »


