Mindfulness & Buddhism

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By far the most common metaphor for a life is that of a journey. After all it has a beginning, middle and end. It appears to go through different terrain, run at different paces and our paths often cross. Sometimes we leave things behind. Sometimes we can’t. But we can confuse a metaphor with the…

Read More Lay Pedestrian resolves to mug Marathon Monk

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I took lay ordination into the Order of Interbeing as True Embracing Oak (Chân Sồi Bao Dung) on 28th August 2015 – a year ago today. This is my Oak Tree ordination family. From the top down Anthony Leete, Julia Claremont-Brown, Me, Margaret McClean and Patricia Diaz. We came together on that day for a significant…

Read More One year old today

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I’ve been reading Christian literature again. This is an odd experience. Thomas Merton, C.S. Lewis and now Abbot Christopher Jamison have been working to make me a better Buddhist. In Finding Sanctuary (Orion Books 2006) Jamison differentiates between prayer and meditation roughly like this: Prayer is a personal conversation with God using “I” and “You”. It…

Read More Secular mindfulness needs a rethink

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In searching around for a subject to talk on at FameLab Scotland in January I stumbled across the fact that I had possibly been misusing a very basic psychological term. I have often referred to the Hedonic Treadmill to illustrate the tendency we all have to seek happiness by acquiring or disposing of “things”. These…

Read More Hedonic Treadmill: Are there just Happy People and Sad People?

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I came to see that the human imagination is not paramount in the creative process: that what is paramount is “The Creation” and He who created it and that what the true artist is expressing is not himself but his response to this eternal continuing process of Creation … I believe that, in the humblest…

Read More The role of the artists

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I’m just back from a week at Plum Village. I’d hoped to do some portraiture but didn’t really have time. Retreats are busy places what with all the meditating and the Mindfulness. My working meditation was in the vegetable garden with Sister Coa Nghiem. She is from Thailand and speaks Vietnamese but not much English…

Read More Sister Coa Nghiem

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I’m amazed I pulled this image out of the series I took of Mia as she was larking about – like usual. Always making people smile. The shot kind of captures her a bit but I hope to photograph her again.

Read More Mia

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I can’t remember whether I have seen it before or not but I was walking in the woods by the river Tay when I came across Feather Frost A.K.A Frost Flowers. It looked like people had left little lumps of tissue all over the woodland floor. Wonderful to see. Fascinating but not really beautiful. Difficult…

Read More Feather Frost

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The Order of Interbeing ( Tiếp Hiện (接现) Order) was founded in the mid 1960’s, in Vietnam, by Thich Nhat Hanh (a.k.a. Thay). The basis of the Order are the Fourteen Mindfulness Trainings which lay out the core principles for lay and monastic life. In 1987 Thay published a thin volume in English containing the 14…

Read More Interbeing: Fourteen Guidelines for Engaged Buddhism

This is the Second of the Fourteen Mindfulness Trainings of the Order of Interbeing: Aware of the suffering created by attachment to views and wrong perceptions, we are determined to avoid being narrow-minded and bound to present views. We are committed to learning and practicing non-attachment to views and being open to others’ experiences and…

Read More The Second of the Fourteen Mindfulness Trainings: Non-Attachement to Views

Vietnam: The Lotus in the Sea of Fire ~ Cover Vietnam: The Lotus in the Sea of Fire ~ Cover

I just read “Vietnam: The Lotus in the Sea of Fire”. This small book was written at the height of the Vietnam war by my Zen Buddhist teacher Thich Nhat Hanh. My first sensation on receiving the book was one of gratitude. I had been wanting to read it for some time but it had never come…

Read More Vietnam: The Lotus in the Sea of Fire