May 2018

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Five years ago I made a commitment to do a 20 minute mindfulness walk ever day during my lunch hour at the Botanics. I put a blog post on the Wild Geese website inviting people to join me and occasionally they have. I’ve managed to stick with it through all weathers although I don’t always…

Read More Marathon Monk: April 2018 – 137 days & 822 mindful miles