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Tag: Bangor

Implicit vs Explicit Ethics in Mindfulness Teaching

A few weeks back I wrote the blog post Is Secular Mindfulness Shoehorning in the “Other” Seven? in which I bemoaned the fact that secular mindfulness courses included most of the parts of the Buddhist Eight Fold path but only claimed to include one of them.

Last week BBC Radio 4 – Beyond Belief was on Mindfulness. In the programme Ernie Rea lead a discussion with Christopher Titmus co-founder of Gaia House,  Chris Cullen from Oxford Mindfulness and Rebecca Crane from Bangor Mindfulness Centre. This was a very good programme. Well balanced and thoughtful. I recommend listening on the link above if you haven’t heard it already.