This is the download page for A Brief Introduction to Mindfulness Meditation pamphlet. Here you can:
The pamphlet is also available in the Amazon Kindle store - for which there is a small charge. Visit the UK or US Amazon stores to purchase. In other territories you will have to search for it I am afraid - but if you can buy Kindle books where you are you should be able to buy this one.
If you would like a hard copy but can't easily print one then send me an email (email@example.com) with your postal address and I'll see what I can do - I can't promise to respond I am afraid
You may be interested in the Mindfulness and Buddhism category in my blog