{"id":3588,"date":"2017-12-01T21:06:58","date_gmt":"2017-12-01T20:06:58","guid":{"rendered":"http:\/\/www.hyam.net\/blog\/?p=3588"},"modified":"2017-12-01T21:06:58","modified_gmt":"2017-12-01T20:06:58","slug":"marathon-monk-november-2017-78-days-468-mindful-miles","status":"publish","type":"post","link":"https:\/\/www.hyam.net\/blog\/archives\/3588","title":{"rendered":"Marathon Monk: November 2017 \u2013 78 days &#038; 468 mindful miles"},"content":{"rendered":"<p>Not quite 500 miles. I had a slow week near the beginning with the virus still coming back occasionally but am now back to 100%. The stopping at shines seems to be taking a new form. I pause for longer waiting for the orange juice to clear as Thay would say. I don&#8217;t count as much. The practice is changing me. Sometimes it feels like it I&#8217;ve been walking forever.<\/p>\n<p>The projection for next month is I won&#8217;t make the 100 walks and 600 miles by the Winter Solstice. If I do every week day it will be 93, or 99 if I do the weekends too. So near as damn it on target.<\/p>\n<figure id=\"attachment_3597\" aria-describedby=\"caption-attachment-3597\" style=\"width: 747px\" class=\"wp-caption aligncenter\"><a href=\"https:\/\/www.hyam.net\/blog\/wp-content\/uploads\/2017\/12\/DSCF7182-1.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"wp-image-3597 size-large\" src=\"https:\/\/www.hyam.net\/blog\/wp-content\/uploads\/2017\/12\/DSCF7182-1-1024x683.jpg\" alt=\"\" width=\"747\" height=\"498\" srcset=\"https:\/\/www.hyam.net\/blog\/wp-content\/uploads\/2017\/12\/DSCF7182-1.jpg 1024w, https:\/\/www.hyam.net\/blog\/wp-content\/uploads\/2017\/12\/DSCF7182-1-640x427.jpg 640w, https:\/\/www.hyam.net\/blog\/wp-content\/uploads\/2017\/12\/DSCF7182-1-768x512.jpg 768w\" sizes=\"auto, (max-width: 747px) 100vw, 747px\" \/><\/a><figcaption id=\"caption-attachment-3597\" class=\"wp-caption-text\">At the beginning of the month brother Stephen challenged me to do a black and white photo every day for a week.<\/figcaption><\/figure>\n<figure id=\"attachment_3598\" aria-describedby=\"caption-attachment-3598\" style=\"width: 747px\" class=\"wp-caption aligncenter\"><a href=\"https:\/\/www.hyam.net\/blog\/wp-content\/uploads\/2017\/12\/DSCF7293.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"wp-image-3598 size-large\" src=\"https:\/\/www.hyam.net\/blog\/wp-content\/uploads\/2017\/12\/DSCF7293-1024x683.jpg\" alt=\"\" width=\"747\" height=\"498\" srcset=\"https:\/\/www.hyam.net\/blog\/wp-content\/uploads\/2017\/12\/DSCF7293.jpg 1024w, https:\/\/www.hyam.net\/blog\/wp-content\/uploads\/2017\/12\/DSCF7293-640x427.jpg 640w, https:\/\/www.hyam.net\/blog\/wp-content\/uploads\/2017\/12\/DSCF7293-768x512.jpg 768w\" sizes=\"auto, (max-width: 747px) 100vw, 747px\" \/><\/a><figcaption id=\"caption-attachment-3598\" class=\"wp-caption-text\">We had a weekend at Wiston Lodge<\/figcaption><\/figure>\n<figure id=\"attachment_3600\" aria-describedby=\"caption-attachment-3600\" style=\"width: 747px\" class=\"wp-caption aligncenter\"><a href=\"https:\/\/www.hyam.net\/blog\/wp-content\/uploads\/2017\/12\/DSCF7326-1.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"wp-image-3600 size-large\" src=\"https:\/\/www.hyam.net\/blog\/wp-content\/uploads\/2017\/12\/DSCF7326-1-1024x576.jpg\" alt=\"\" width=\"747\" height=\"420\" srcset=\"https:\/\/www.hyam.net\/blog\/wp-content\/uploads\/2017\/12\/DSCF7326-1.jpg 1024w, https:\/\/www.hyam.net\/blog\/wp-content\/uploads\/2017\/12\/DSCF7326-1-640x360.jpg 640w, https:\/\/www.hyam.net\/blog\/wp-content\/uploads\/2017\/12\/DSCF7326-1-768x432.jpg 768w\" sizes=\"auto, (max-width: 747px) 100vw, 747px\" \/><\/a><figcaption id=\"caption-attachment-3600\" class=\"wp-caption-text\">It was an Order and Aspirant retreat lead by Dean and Susanne<\/figcaption><\/figure>\n<figure id=\"attachment_3601\" aria-describedby=\"caption-attachment-3601\" style=\"width: 747px\" class=\"wp-caption aligncenter\"><a href=\"https:\/\/www.hyam.net\/blog\/wp-content\/uploads\/2017\/12\/IMG_20171116_104711.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"wp-image-3601 size-large\" src=\"https:\/\/www.hyam.net\/blog\/wp-content\/uploads\/2017\/12\/IMG_20171116_104711-1024x576.jpg\" alt=\"\" width=\"747\" height=\"420\" srcset=\"https:\/\/www.hyam.net\/blog\/wp-content\/uploads\/2017\/12\/IMG_20171116_104711.jpg 1024w, https:\/\/www.hyam.net\/blog\/wp-content\/uploads\/2017\/12\/IMG_20171116_104711-640x360.jpg 640w, https:\/\/www.hyam.net\/blog\/wp-content\/uploads\/2017\/12\/IMG_20171116_104711-768x432.jpg 768w\" sizes=\"auto, (max-width: 747px) 100vw, 747px\" \/><\/a><figcaption id=\"caption-attachment-3601\" class=\"wp-caption-text\">It was lovely to have access to the Three Sisters shrine again<\/figcaption><\/figure>\n<figure id=\"attachment_3602\" aria-describedby=\"caption-attachment-3602\" style=\"width: 747px\" class=\"wp-caption aligncenter\"><a href=\"https:\/\/www.hyam.net\/blog\/wp-content\/uploads\/2017\/12\/IMG_20171116_115217.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"wp-image-3602 size-large\" src=\"https:\/\/www.hyam.net\/blog\/wp-content\/uploads\/2017\/12\/IMG_20171116_115217-1024x768.jpg\" alt=\"\" width=\"747\" height=\"560\" srcset=\"https:\/\/www.hyam.net\/blog\/wp-content\/uploads\/2017\/12\/IMG_20171116_115217.jpg 1024w, https:\/\/www.hyam.net\/blog\/wp-content\/uploads\/2017\/12\/IMG_20171116_115217-640x480.jpg 640w, https:\/\/www.hyam.net\/blog\/wp-content\/uploads\/2017\/12\/IMG_20171116_115217-768x576.jpg 768w\" sizes=\"auto, (max-width: 747px) 100vw, 747px\" \/><\/a><figcaption id=\"caption-attachment-3602\" class=\"wp-caption-text\">The light on the George V park shine was fantastic &#8211; all the leave are gone now though<\/figcaption><\/figure>\n<figure id=\"attachment_3595\" aria-describedby=\"caption-attachment-3595\" style=\"width: 747px\" class=\"wp-caption aligncenter\"><a href=\"https:\/\/www.hyam.net\/blog\/wp-content\/uploads\/2017\/12\/DSCF6679.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"wp-image-3595 size-large\" src=\"https:\/\/www.hyam.net\/blog\/wp-content\/uploads\/2017\/12\/DSCF6679-1024x576.jpg\" alt=\"\" width=\"747\" height=\"420\" srcset=\"https:\/\/www.hyam.net\/blog\/wp-content\/uploads\/2017\/12\/DSCF6679.jpg 1024w, https:\/\/www.hyam.net\/blog\/wp-content\/uploads\/2017\/12\/DSCF6679-640x360.jpg 640w, https:\/\/www.hyam.net\/blog\/wp-content\/uploads\/2017\/12\/DSCF6679-768x432.jpg 768w\" sizes=\"auto, (max-width: 747px) 100vw, 747px\" \/><\/a><figcaption id=\"caption-attachment-3595\" class=\"wp-caption-text\">Water of Leith view is always changing.<\/figcaption><\/figure>\n<figure id=\"attachment_3596\" aria-describedby=\"caption-attachment-3596\" style=\"width: 747px\" class=\"wp-caption aligncenter\"><a href=\"https:\/\/www.hyam.net\/blog\/wp-content\/uploads\/2017\/12\/DSCF6682.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"wp-image-3596 size-large\" src=\"https:\/\/www.hyam.net\/blog\/wp-content\/uploads\/2017\/12\/DSCF6682-1024x576.jpg\" alt=\"\" width=\"747\" height=\"420\" srcset=\"https:\/\/www.hyam.net\/blog\/wp-content\/uploads\/2017\/12\/DSCF6682.jpg 1024w, https:\/\/www.hyam.net\/blog\/wp-content\/uploads\/2017\/12\/DSCF6682-640x360.jpg 640w, https:\/\/www.hyam.net\/blog\/wp-content\/uploads\/2017\/12\/DSCF6682-768x432.jpg 768w\" sizes=\"auto, (max-width: 747px) 100vw, 747px\" \/><\/a><figcaption id=\"caption-attachment-3596\" class=\"wp-caption-text\">Where I turn off the cycle path<\/figcaption><\/figure>\n<h3>Marathon Monk Posts by Date<\/h3>\n<ul class=\"lcp_catlist\" id=\"lcp_instance_0\"><li><a href=\"https:\/\/www.hyam.net\/blog\/archives\/3439\">Marathon Monk: Back story<\/a><\/li><li><a href=\"https:\/\/www.hyam.net\/blog\/archives\/3451\">Lay Pedestrian meets Marathon Monk<\/a><\/li><li><a href=\"https:\/\/www.hyam.net\/blog\/archives\/3465\">Lay Pedestrian resolves to mug Marathon Monk<\/a><\/li><li><a href=\"https:\/\/www.hyam.net\/blog\/archives\/3475\">Setting Off on Project Marathon Monk<\/a><\/li><li><a href=\"https:\/\/www.hyam.net\/blog\/archives\/3496\">Marathon Monk Index<\/a><\/li><li><a href=\"https:\/\/www.hyam.net\/blog\/archives\/3504\">Marathon Monk: June 2017 &#8211; 8 days &#038; 48 mindful miles<\/a><\/li><li><a href=\"https:\/\/www.hyam.net\/blog\/archives\/3512\">Marathon Monk and the Pointless Pole<\/a><\/li><li><a href=\"https:\/\/www.hyam.net\/blog\/archives\/3548\">Marathon Monk: July 2017 &#8211; 22 days &#038; 132 mindful miles<\/a><\/li><li><a href=\"https:\/\/www.hyam.net\/blog\/archives\/3560\">Marathon Monk: August 2017 &#8211; 33 days &#038; 198 mindful miles<\/a><\/li><li><a href=\"https:\/\/www.hyam.net\/blog\/archives\/3570\">Marathon Monk: September 2017 &#8211; 47 days &#038; 282 mindful miles<\/a><\/li><li><a href=\"https:\/\/www.hyam.net\/blog\/archives\/3581\">Marathon Monk: October 2017 &#8211; 62 days &#038; 372 mindful miles<\/a><\/li><li class=\"current\"><a href=\"https:\/\/www.hyam.net\/blog\/archives\/3588\">Marathon Monk: November 2017 \u2013 78 days &#038; 468 mindful miles<\/a><\/li><li><a href=\"https:\/\/www.hyam.net\/blog\/archives\/3611\">Marathon Monk: December 2017 \u2013 89 days &#038; 534 mindful miles<\/a><\/li><li><a href=\"https:\/\/www.hyam.net\/blog\/archives\/3618\">Marathon Monk: January 2018 \u2013 97 days &#038; 582 mindful miles<\/a><\/li><li><a href=\"https:\/\/www.hyam.net\/blog\/archives\/3627\">Marathon Monk: February 2018 &#8211; 112 days &#038; 672 mindful miles<\/a><\/li><li><a href=\"https:\/\/www.hyam.net\/blog\/archives\/3660\">Marathon Monk: March 2018 &#8211; 125 days &#038; 750 mindful miles<\/a><\/li><li><a href=\"https:\/\/www.hyam.net\/blog\/archives\/3700\">Marathon Monk: April 2018 \u2013 137 days &#038; 822 mindful miles<\/a><\/li><li><a href=\"https:\/\/www.hyam.net\/blog\/archives\/3723\">Marathon Monk: May 2018 \u2013 152 days &#038; 912 mindful miles<\/a><\/li><li><a href=\"https:\/\/www.hyam.net\/blog\/archives\/3731\">Marathon Monk: June 2018 \u2013 166 days &#038; 996 mindful miles<\/a><\/li><li><a href=\"https:\/\/www.hyam.net\/blog\/archives\/3739\">Marathon Monk: July 2018 \u2013 182 days &#038; 1,092 mindful miles<\/a><\/li><li><a href=\"https:\/\/www.hyam.net\/blog\/archives\/3745\">Marathon Monk: August 2018 \u2013 199 days &#038; 1,194 mindful miles<\/a><\/li><li><a href=\"https:\/\/www.hyam.net\/blog\/archives\/3780\">Marathon Monk: September 2018 \u2013 217 days &#038; 1,302 mindful miles<\/a><\/li><li><a href=\"https:\/\/www.hyam.net\/blog\/archives\/3791\">Marathon Monk: October 2018 \u2013 233 days &#038; 1,398 mindful miles<\/a><\/li><li><a href=\"https:\/\/www.hyam.net\/blog\/archives\/3831\">Marathon Monk: November 2018 \u2013 248 days &#038; 1,488 mindful miles<\/a><\/li><li><a href=\"https:\/\/www.hyam.net\/blog\/archives\/3846\">Marathon Monk: December 2018 \u2013 258 days &#038; 1,548 mindful miles<\/a><\/li><li><a href=\"https:\/\/www.hyam.net\/blog\/archives\/3884\">Marathon Monk: January to March 2019 \u2013 281 days &#038; 1,686 mindful miles<\/a><\/li><li><a href=\"https:\/\/www.hyam.net\/blog\/archives\/3895\">Marathon Monk: April 2019 \u2013 301 days &#038; 1,806 mindful miles<\/a><\/li><li><a href=\"https:\/\/www.hyam.net\/blog\/archives\/3923\">Marathon Monk: May &#038; June 2019 \u2013 323 days &#038; 1,938 mindful miles<\/a><\/li><li><a href=\"https:\/\/www.hyam.net\/blog\/archives\/3952\">Marathon Monk: July 2019 \u2013 340 days &#038; 2,040 mindful miles<\/a><\/li><li><a href=\"https:\/\/www.hyam.net\/blog\/archives\/3989\">Marathon Monk: August 2019 \u2013 358 days &#038; 2,148 mindful miles<\/a><\/li><li><a href=\"https:\/\/www.hyam.net\/blog\/archives\/4038\">Marathon Monk: September-November 2019 \u2013 399 days &#038; 2,394 mindful miles<\/a><\/li><li><a href=\"https:\/\/www.hyam.net\/blog\/archives\/4073\">Marathon Monk: To 23rd March 2020 \u2013 441 days &#038; 2,646 mindful miles &#038; into Covid-19 Lockdown<\/a><\/li><\/ul>\n","protected":false},"excerpt":{"rendered":"<p>Not quite 500 miles. I had a slow week near the beginning with the virus still coming back occasionally but am now back to 100%. The stopping at shines seems to be taking a new form. I pause for longer waiting for the orange juice to clear as Thay would&#8230;<\/p>\n","protected":false},"author":3,"featured_media":3598,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[64],"tags":[],"class_list":["post-3588","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-project-marathon-monk"],"_links":{"self":[{"href":"https:\/\/www.hyam.net\/blog\/wp-json\/wp\/v2\/posts\/3588","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.hyam.net\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.hyam.net\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.hyam.net\/blog\/wp-json\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/www.hyam.net\/blog\/wp-json\/wp\/v2\/comments?post=3588"}],"version-history":[{"count":3,"href":"https:\/\/www.hyam.net\/blog\/wp-json\/wp\/v2\/posts\/3588\/revisions"}],"predecessor-version":[{"id":3603,"href":"https:\/\/www.hyam.net\/blog\/wp-json\/wp\/v2\/posts\/3588\/revisions\/3603"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.hyam.net\/blog\/wp-json\/wp\/v2\/media\/3598"}],"wp:attachment":[{"href":"https:\/\/www.hyam.net\/blog\/wp-json\/wp\/v2\/media?parent=3588"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.hyam.net\/blog\/wp-json\/wp\/v2\/categories?post=3588"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.hyam.net\/blog\/wp-json\/wp\/v2\/tags?post=3588"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}