Monday 31 December 2018
Marathon Monk: December 2018 – 258 days & 1,548 mindful miles

Musselburgh Lagoons
Another year over. Time of reflectance and long sleeps. Resolutions for New Year are "all of the above": diet, exercise, practice, etc, etc.
I passed the 1,500 mile mark almost at the solstice so that is sticking with the thousand miles a year average. There was a workshop at the university and I broke up early for Christmas so December was a short walking month. Back to normal on 7th January.
Drop me an email with your thoughts. (I may include them here.)